Counselling Belfast Blog – Therapy & Psychotherapy Insights

Joe Cleary Joe Cleary

A Full Mind and Mindfulness.

A brief look at the place of mindfulness in addressing mental stress and comparing it to the benefits of engaging in psychotherapy.

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Joe Cleary Joe Cleary

Feeling Depressed, and ‘Depression’.

This piece addresses the distinction between receiving a diagnosis from a medical doctor of clinical depression and the wider human experience of human suffering that can’t be summed up in a psychiatric diagnosis.

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Joe Cleary Joe Cleary

ADHD and Psychoanalysis.

Arguing in favour of a broader, psychoanalytic approach to the treatment of ADHD that is empowering to the individual.

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